The Enneagram and Parenting with Awareness
Oct 13, 2025
Parenting is one of the most rewarding and challenging journeys we ever take. It’s full of moments that make us laugh, cry, and question ourselves on a daily basis. However, one truth is universal: regardless of the kind of parent you are, you bring your unique personality and with it, both strengths and blind spots, into your family life.
The Enneagram is a powerful tool for understanding how our personality shapes the way we parent. Each type has natural gifts that deeply benefit children. At the same time, each type also has an “autopilot mode,” which refers to the unconscious habits and reactions we fall back on, especially when stressed, tired, or simply trying to get through the day.
On autopilot, many parents unintentionally try to mold their children into little versions of themselves. Why? Because it feels easier to parent a child who thinks, acts, and reacts like you do. But our kids aren’t meant to be carbon copies. They have their own personalities, needs, and ways of experiencing the world.
What is Your Parenting Style Type ? Take the Assessment
Parenting with awareness means recognizing when we’re slipping into autopilot, pausing, and making space for our children to develop into who they are, not who we expect them to be. Let’s examine how each Enneagram type approaches parenting, the strengths they bring, the autopilot patterns they may fall into, and the growth opportunities that help both parent and child thrive.
Type 1 Parents: Raising “Little Principled Reformers”
The Strengths They Bring
Type 1 parents are often seen as reliable, organized, and conscientious. They want to instill fairness, discipline, and strong values in their children. A Type 1 parent may have clear routines, well-structured boundaries, and consistent follow-through. Their kids often grow up understanding the importance of honesty, responsibility, and doing what’s right, even when no one is watching.
Autopilot Parenting
On autopilot, Type 1s can unintentionally expect their children to act like “mini adults.” They may demand levels of maturity and self-control beyond their child’s developmental stage. For example, a 6-year-old who melts down at bedtime might be met with frustration from a Type 1 parent, who interprets the behavior as disobedience rather than emotional overwhelm.
The Type 1’s inner critic can spill over into parenting, making kids feel like they must always “get it right” to earn approval. This pressure can cause children to hide mistakes or feel ashamed of being messy, silly, or imperfect.
The Growth Path
The challenge for Type 1 parents is to soften their expectations and allow space for childhood. Kids are not supposed to be perfectly principled adults—they are supposed to be learning, experimenting, and making mistakes.
Growth for Type 1s looks like:
- Choosing connection over correction in heated moments.
- Laughing with their kids instead of always instructing.
- Allowing small “rule breaks” to create joy and flexibility.
When Type 1 parents strike a balance between discipline and playfulness, they model both responsibility and grace. Their kids learn not just how to make wise choices, but also how to forgive themselves when they don’t.
FREE Parents’ Enneagram Type’s Strengths and Weaknesses Cheat Sheet
Type 2 Parents: Raising “Little Nurturing Supporters”
The Strengths They Bring
Type 2 parents are warm, loving, and attentive. They know how to make their children feel cared for, often anticipating their kids' needs before they even ask. Twos create an environment of generosity and support, showing their children what it looks like to value kindness and compassion.
Autopilot Parenting
On autopilot, Type 2s may overextend themselves, pouring so much into their kids that they expect appreciation in return. If their children are less naturally affectionate—or if they seek independence—a Type 2 parent might feel rejected or unappreciated.
For example, a teenager who doesn’t respond to daily check-ins with the same enthusiasm may unintentionally wound the Type 2 parent, who then doubles down on helping or hovers too closely.
The Growth Path
The key for Type 2 parents is remembering that love doesn’t have to be reciprocated to be real. As children grow older, they will naturally seek independence. When Twos step back and care for themselves as well as their kids, they model healthy boundaries and show children that love is most powerful when balanced with respect for individuality.
Growth looks like:
- Meeting their own needs without guilt.
- Giving children space to try things on their own.
- Offering help without strings attached.
This balance teaches children that love isn’t about keeping score—it’s about presence, support, and acceptance.
FREE Parents’ Enneagram Type’s Strengths and Weaknesses Cheat Sheet
Type 3 Parents: Raising “Little Admirable Achievers”
The Strengths They Bring
Type 3 parents are energetic, driven, and inspiring. They often model hard work, adaptability, and perseverance. They want their children to succeed, not just for recognition, but because they truly believe their kids are capable of big things.
Autopilot Parenting
On autopilot, Type 3s can place too much focus on doing rather than being. Kids may feel pressure to succeed academically, socially, or athletically, and may interpret their parents’ love as being tied to performance.
A Type 3 parent might fill their child’s schedule with sports, music lessons, and academic clubs, all with good intentions—but without realizing the child craves downtime, creativity, or simply connection without achievement. Some kids may even hide mistakes or failures to avoid disappointing their parents.
The Growth Path
Growth for Type 3 parents comes from slowing down and showing kids that their worth is not tied to accomplishments.
Growth looks like:
- Celebrating effort and character, not just results.
- Creating unstructured family time with no performance pressure.
- Saying often, “I love you for who you are, not what you do.”
When Type 3s step off the performance treadmill, they model balance and authenticity—teaching their kids that success is meaningful only when paired with self-acceptance.
FREE Parents’ Enneagram Type’s Strengths and Weaknesses Cheat Sheet
Type 4 Parents: Raising “Little Introspective Individualists”
The Strengths They Bring
Type 4 parents encourage self-expression, creativity, and authenticity. They help their kids tune into their emotions and develop empathy for others. They model what it means to embrace individuality and see beauty in the ordinary.
Autopilot Parenting
On autopilot, Type 4s can unintentionally expect their children to have emotional depth and self-awareness that’s beyond their years. Because Fours feel things so intensely, they may project those big emotions onto their kids or expect them to navigate intensity and identify their emotions before they’re ready.
Young children, for example, often have meltdowns without being able to explain why. Much of what they feel and how they react comes from emotions that are still unregulated and not fully understood. In those moments, they need their parent to help carry the weight of their big feelings and provide the steady presence they cannot yet give themselves.
The Growth Path
The key for Type 4 parents is to provide steadiness alongside emotional exploration.
Growth looks like:
- Recognizing that not every child values creativity or introspection equally.
- Holding children’s emotions without expecting them to understand or explain them.
- Providing consistency and structure as a counterbalance to emotional depth.
When Type 4s stay grounded, they show kids that it’s safe to feel big emotions—but also safe to let them pass without being consumed by them.
FREE Parents’ Enneagram Type’s Strengths and Weaknesses Cheat Sheet
Type 5 Parents: Raising “Little Analytical Investigators”
The Strengths They Bring
Type 5 parents are curious, thoughtful, and encouraging of independence. They teach kids how to think critically, explore ideas, and value knowledge. They model the importance of resourcefulness and respect for boundaries.
Autopilot Parenting
On autopilot, Type 5s may withdraw to conserve energy. Parenting can feel overwhelming, and their instinct may be to retreat. Children may misinterpret this as disinterest or rejection, especially if they crave a deeper emotional connection.
A Type 5 parent might, for example, spend hours researching the best approach to a child’s sleep routine but then feel too drained to snuggle or play when the child simply wants presence.
The Growth Path
Growth for Type 5s means re-engaging even when it feels like a stretch.
Growth looks like:
- Balancing intellectual teaching with emotional availability.
- Scheduling alone time to recharge—and then using that energy to connect.
- Sharing their inner world, even briefly, to help kids feel included.
When Type 5 parents stay present, they show their children that connection matters just as much as independence.
FREE Parents’ Enneagram Type’s Strengths and Weaknesses Cheat Sheet
Type 6 Parents: Raising “Little Faithful Guardians”
The Strengths They Bring
Type 6 parents are reliable, responsible, and protective. They take their role seriously and are committed to providing stability. They encourage teamwork, loyalty, and resilience in their children.
Autopilot Parenting
On autopilot, Type 6s may let their anxieties run the show. Their protective instincts can tip into overprotection, making children feel mistrusted or incapable of independence.
For example, a Type 6 parent might refuse to let a child walk to school, even at an appropriate age, out of fear of what could happen. While the intention is safety, the message to the child is: “You can’t be trusted to handle the world.”
The Growth Path
Growth for Type 6 parents is learning to trust both themselves and their children.
Growth looks like:
- Calming their own fears before projecting them outward.
- Allowing children to take age-appropriate risks.
- Modeling courage in everyday decisions.
When 6s lean into trust, they raise kids who feel safe but also empowered to face challenges.
FREE Parents’ Enneagram Type’s Strengths and Weaknesses Cheat Sheet
Type 7 Parents: Raising “Little Enthusiastic Optimists”
The Strengths They Bring
Type 7 parents are fun, adventurous, and full of energy. They expose their children to new experiences, encourage optimism, and bring joy into daily life.
Autopilot Parenting
On autopilot, Type 7s may overschedule, avoid difficult conversations, or push children toward positivity when they need space to process harder emotions.
For example, a child who feels sad about a fight with a friend may hear, “Don’t worry, we’ll do something fun instead!” While well-meaning, this can unintentionally teach kids to avoid or suppress painful feelings.
The Growth Path
Growth for Type 7s means slowing down and sitting with discomfort—both their own and their children’s.
Growth looks like:
- Allowing boredom and downtime as part of a healthy family life.
- Listening fully to children’s struggles without immediately reframing.
- Balancing adventure with rest.
When Type 7s model presence, they show kids that joy is deeper than distraction—it’s about embracing the full range of life’s experiences.
FREE Parents’ Enneagram Type’s Strengths and Weaknesses Cheat Sheet
Type 8 Parents: Raising “Little Passionate Protectors”
The Strengths They Bring
Type 8 parents are strong, decisive, and protective. They advocate fiercely for their children, modeling courage, leadership, and honesty. Kids with Type 8 parents often feel safe knowing their parent “has their back.”
Autopilot Parenting
On autopilot, Type 8s may come across as too intense, controlling, or domineering. Children may feel they can’t push back or that their own voice doesn’t matter.
For example, a Type 8 parent might push their child to take charge in a group project or speak up in class, expecting them to step into a leadership role. But if the child has a quieter or more reflective temperament, this pressure can feel overwhelming rather than empowering.
The Growth Path
Growth for Type 8s means softening and creating space for vulnerability.
Growth looks like:
- Listening without immediately asserting control.
- Allowing children to step into leadership in small, age-appropriate ways—or giving them the freedom not to lead if it’s not part of their personality.
- Showing gentleness and vulnerability alongside strength.
When 8s balance power with tenderness, they teach kids that strength isn’t about domination—it’s about protection and love.
FREE Parents’ Enneagram Type’s Strengths and Weaknesses Cheat Sheet
Type 9 Parents: Raising “Little Peaceful Accommodators”
The Strengths They Bring
Type 9 parents are calm, patient, and accepting. They create harmony at home and give their children a sense of unconditional belonging. Their ability to see multiple perspectives teaches kids empathy and fairness.
Autopilot Parenting
On autopilot, Type 9s may avoid conflict or disengage, leading to blurred boundaries or missed opportunities for connection. Children may interpret this as indifference or feel unsure about where limits actually are.
For example, a Type 9 parent might let screen time stretch far beyond agreed limits to avoid an argument, but the child loses the structure and consistency they need to feel secure.
The Growth Path
Growth for Type 9s means staying present and asserting their own voice.
Growth looks like:
- Setting clear boundaries even when it’s uncomfortable.
- Engaging directly with children’s needs instead of numbing out.
- Sharing their own desires and modeling self-advocacy.
When 9s show up fully, they model that peace isn’t about avoiding conflict—it’s about engaging with love and presence.
FREE Parents’ Enneagram Type’s Strengths and Weaknesses Cheat Sheet
Final Thoughts: Parenting Is a Journey
There are no quick fixes in parenting, no formulas that guarantee perfect outcomes. Every parent slips into autopilot sometimes—it’s part of being human. The goal isn’t to erase these patterns, but to recognize them, pause, and choose differently when we can.
No matter what stage of parenting you’re in—whether you have toddlers, teenagers, or grandchildren—it’s never too late to parent with awareness. Each day is another chance to connect, repair, and grow alongside your kids.
The Enneagram reminds us that parenting isn’t about raising little versions of ourselves. It’s about guiding our children as they discover who they are, while we continue discovering who we are, too.
Next steps towards parenting growth:
The 9 Parenting Type Core Motivations
We would love to share some free Enneagram resources with you.